Basic principles:
1. KISS-Keep it simple sweetie
2. Anything that makes it more difficult for you to do something, or more hassle makes it less likely that you will do it
3. Concentrate on simple, main dish recipes
4. Avoid those things which require special techniques or equipment
5. If you don’t like to eat it, don’t make it!
Get the most bang for the buck
1. Both time and money
2. Time; focus on quick easy dishes; by cooking them all together we save a lot of time
3. Same money by capitalizing on sales and buying much more than you would usually be able to use.
Store wisely so that you do not need a ‘big freezer’
1. Store food, not containers
2. Save space by using ziplocks, press and seal wrap and disposable trays
3. Do not try and put large dishes in the freezer
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